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Health & Wellness Development Program

S.L.A.P.'s Health and wellness coaches along with other experienced medical personnel will develop relationships with individuals in the communities to improve their overall health and wellbeing. The following areas are workshops and ongoing education classes that will create a space for high levels of awareness for each individual’s health and wellness journey. 

Health & Wellness Coaching

Chronic Disease Focus Group

Fitness Classes

Iyengar Class
  • Zen and breath awareness mediation

  • Kundalini Yoga

  • Weight lifting

  • Zumba

  • Pilates

The purpose of the meeting is to provide and exchange information related to the chronic disease focus group, offer one another support, and share experiences. Members are encouraged to speak freely about  concerns. 

A Health and Wellness Coach will work with individuals to improve their overall health and well-being by developing a customized plan to assist members in achieving specific goals they have set for themselves.

Fitness Classes

Chronic Conditions & Diseases 

  • Managing chronic conditions and diseases

  • Knowing your family history-Each one teach one

  • How to get tested

Fresh Veggies

Clean Eating Workshops

  • How to transition to “Vegan or Vegetarian Life”

  • The benefits of starting your own garden

  • How processed foods affect our everyday living

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The Importance of Completing Your Annual Preventative Exams

  • Overview of a Women’s Health Checklist

  • Overview of Men’s Health Checklist

  • Overview of Children’s Health Checklist

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The Benefits of Life Insurance For You & Your Family

  • Understand your policy

  • Medical, Vision, and Dental Benefits

  • Power of Attorney (When is it needed the most?)

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Quarterly Mobile Health Fairs

  • Mammogram testing 

  • Physicals

  • Vision Exams 

How to Develop Mentally, Emotionally, Spiritually & Physically Each Day

  • Creating a healthy living space

  • Stress management 

  • Self care

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We also have Simple Life Altering Practices for the following and more:

ADD, ADHD, AIDS, Alzheimer’s, Arthritis, Asthma, All expressions of Cancers, Chronic obstructive pulmonary disease (COPD), Colds/Flu, Coronary Artery Disease, Ebolies, Hepatitis, Herpes, Learning Disabilities, Lower respiratory infections, Pain, Pneumonia, Psoriasis, Prostate disorders, PTSD, Radiation injury/burns, Sports injuries, etc....As well as tools for Sustainable Job creation, Violence, & Senseless death.